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Are Meal Prep Subscriptions Sustainable?

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Meal prep subscriptions like Hello Fresh are all the rage right now. They’re convenient, they save money and time, and they can make your life easier. However, these meal kits aren’t as sustainable as they might seem on the surface. Are you ready to sign up for one? Here’s what you need to know before signing up for a meal kit subscription.

Meal prep subscriptions are convenient, but they can also be wasteful.

If you live in a small apartment with limited storage space and are always on the lookout for ways to save time, meal prep subscriptions are an excellent option. But there’s one thing to keep in mind: these services can also lead to food waste. If you don’t use up all of the prepared meals before they go bad, it’ll end up being wasted money and food. When deciding whether or not to sign up for a meal prep service, consider how much space and time you have available in your home as well as whether you’d be able to finish everything before it goes bad.

Choose your plan wisely.

We recommend choosing a plan that is sustainable for you and your lifestyle. If you are on a budget, choose a plan that fits within your budget. If you are an avid meal prepper and have the time to prepare enough meals for the week, then choose a plan with fewer meals per week. If your family is small, then select one that provides fewer meals per week than other plans do.

If you live in an urban area with easy access to grocery stores or specialty food shops, then purchasing fresh ingredients every day may be feasible for you—but if not, consider ordering some of our frozen options instead! Of course, this isn’t always possible (and some people just love their morning smoothies), so if this sounds like something that might work for yoursituation as well as ourshowever please feel free to give us another try later on down the road when things are less busy and stressful than they currently seem now!

Don’t sign up for a meal prep plan on a whim.

Meal prepping is a great way to keep your meals healthy, but it’s not always the right choice for everyone. Before you sign up for a meal prep plan, be sure you’re prepared mentally and physically for what lies ahead.

If this sounds like something you’re interested in then do some research into the different options available in your area. You’ll need to make sure that the cost of delivery is worth it compared with cooking yourself, as well as weighing up whether or not there are any local stores that offer similar services at a cheaper price tag. You should also consider what kind of support system (if any) will be available if any issues arise during or after your subscription period has ended; perhaps even contacting someone who has used one before so they can give their honest opinion on whether it was worthwhile overall!

Is it convenient to you?

In order to determine whether a meal delivery subscription service is the best option for you, ask yourself these questions:

Can you afford it?

Meal prep subscriptions are convenient, but they can also be pricey. For example, Blue Apron offers two weeknight plans at $59 per person per month (that’s less than $4 per serving). If you do the math on how much you save by avoiding takeout and eating at home, it seems like a good deal—and it is! But if you have an extra $60 lying around that you can use to cook your own meals and make healthy food choices, we recommend putting that toward something more impactful like paying down debt or saving for retirement.

If meal prep is really important to you and having fresh ingredients on hand helps keep the motivation to cook strong, there are ways to make it affordable without breaking the bank:

Do you have room in your freezer and refrigerator?

Are you able to store the food in your freezer and refrigerator? If not, it’s time to think about where else you can put that food. There are plenty of options:

You may have to do some of the work.

Meal prep subscriptions may not be for you if:

Are there enough menu options that really appeal to you?

If you’re a picky eater or have special dietary restrictions, make sure the meal prep plan you choose has enough options that you will actually eat. If there aren’t many options that appeal to you, it can be tempting to abandon the plan and go with your default grocery store routine. If this is going to be an issue for you, consider choosing a program with fewer meals per week (or months) so that there are more variations in each one.

As for those who have a lot of food allergies or sensitivities? I would recommend against buying from most companies because their packages don’t usually include any gluten-free items—and if they do, they may not be labeled as such. The exception here is if you’re looking for vegan options only (as opposed to vegetarian ones). In this case, I’d suggest trying out Plated first since their monthly subscriptions come with at least three different dishes each week—and all three are generally available as vegan meals instead of vegetarian ones like everything else​

Meal prep subscriptions can be sustainable if you choose the right one for you.

Meal prep subscriptions can be a great way to get your meals on the table. However, it’s important to make sure that the subscription is right for you. Here are some questions to ask yourself when considering a meal prep subscription:


While it’s easy to get carried away by the hype around meal prep subscriptions, it’s important to remember that they can have drawbacks as well. If you’re considering signing up for one yourself, make sure you do your research first so that you know exactly what kind of plan will work best for you and your family. Don’t forget about convenience either—if this is something that’s not going to fit into your lifestyle, then it’s probably not worth the investment!

Read about eating to lower your carbon footprint here.

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