Category: Food

  • Are Meal Prep Subscriptions Sustainable?

    Are Meal Prep Subscriptions Sustainable?

    Introduction Meal prep subscriptions like Hello Fresh are all the rage right now. They’re convenient, they save money and time, and they can make your life easier. However, these meal kits aren’t as sustainable as they might seem on the surface. Are you ready to sign up for one? Here’s what you need to know…

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  • Eating to Lower Your Carbon Footprint

    Eating to Lower Your Carbon Footprint

    Introduction Reducing your carbon footprint is about more than just cutting back on animal products or energy use. The choices you make in the supermarket affect the environment as well. Composting is one of the best ways to reduce waste and greenhouse gases that contribute to climate change. Growing your own food, either in a…

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  • Vegetarian Lunch Ideas

    Vegetarian Lunch Ideas

    Introduction I’m a vegetarian and I know how hard it is to find a good lunch when you’re on the go. These vegetarian lunch ideas are simple, healthy, and easy to make. They will keep your belly full for hours! Yogurt, granola, and fruit Yogurt: Yogurt is a great source of calcium, but it’s also…

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  • Vegan and Vegetarian Diets

    Vegan and Vegetarian Diets

    Introduction Veganism is more than just a trend. Vegan diets are completely animal product-free, which means that all meat, eggs, and dairy products are off the table. A vegan lifestyle not only improves your health but also has positive effects on the environment and animal welfare in general. This article explains all you need to…

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