Want to know the best wellness products out there? This is the complete list of wellness products you need to know about.
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This post is all about the ultimate wellness products list.
The Complete Wellness Products List:
Physical Activity & Exercise
1. Resistance Bands
Resistance bands are an easy way to add a little extra challenge to your workouts. These ones from Amazon are a bestseller and come in a range of strengths.
2. Fitness Mat
This multipurpose mat can be used for yoga, pilates, stretching or any other floor exercises. This one from Amazon comes in a variety of colours and is thicker than traditional yoga mats for added comfort.
3. Fitness Tracker
Fitness trackers come in a wide variety of shapes, sizes, and features. This one from Whoop is simple and elegant and still offers all the connectivity you need in a fitness tracker.
4. Walking Pad
Using a walking pad is a great way to get your steps in. Less expensive and cumbersome than a treadmill, this one from Amazon comes highly rated.
5. Dumbbells
Dumbbells are another exercise essential. Bodyweight exercises can be highly effective but adding some weight will take your workouts to the next level. These ones come in a range of weights and are highly rated.
Nutrition
1. High-Speed Blender
A high-speed blender is a nutrition essential for smoothies, soups, sauces and so much more. This one from Amazon is a bestseller and a personal favourite of mine.
2. Juicer
Juicing is a great way to get added nutrients into your diet. This one from Amazon is my dream juicer and comes highly rated.
3. Protein Powder
Most of us aren't getting enough protein in our diets. Protein powder is a great way to supplement. This one is free of heavy metals (very important) and toxins.
4. Vitamin D
If you live in Canada like me you're probably lacking in vitamin D. This one comes highly rated and is pretty cost effective.
5. Magnesium
Magnesium is a great supplement for calming your muscles and easing tension. It can help speed up the recovery process as well as help you sleep. This one from Amazon is a bestseller and won't break the bank.
Sleep
1. Weighted Blanket
A weighted blanket is a great addition to your sleep routine. It can calm anxiety and make it easier to get a restful night's sleep.
2. White Noise Machine
A white noise machine can make it so much easier to fall asleep. If you enjoy the sound of a fan at night, you'll love this white noise machine.
3. Essential Oil Diffuser
Aromatherapy is proven to help you relax and calm your senses. Just add your favourite scented oil to this diffuser and sit back and relax.
4. Memory Foam Pillow
A sleep essential, a memory foam pillow will help you maximize on sleep. This one from Amazon is a bestseller and also offers a cooling feeling.
5. Sleep Spray
Sleep spray is another great way to bring aromatherapy into your bedroom and make it easier for you to sleep. This one from Amazon comes highly rated and is lavender-scented.
This post was all about the complete list of wellness products.
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