Want to know the best wellness products out there? This is the ultimate list of wellness products you need to know about.
This post is all about the ultimate wellness products list.
The Ultimate Wellness Products List:
Nutrition
1. Prebiotic + Probiotic
This one is recommended by Amazon and comes highly rated. You can also search for a good prebiotic + probiotic at your local health food store.
2. Juicer
Juicing is a great way to get extra nutrients into your diet. This masticating one from Amazon comes highly rated and is a best seller.
3. Protein Powder
Protein powders are an easy way to add some extra protein into your diet for ideal body composition. This one by Good Protein has very clean ingredients which is exactly what you want to look for in a protein powder.
4. Vitamin D
If you live in Canada like me you're probably lacking in vitamin D. This one from Sports Research is high potency for maximal absorption.
5. Magnesium
Magnesium is helpful for bone and muscle health. It can help with soreness after a workout and help you recover faster. This one from Amazon is super budget-friendly.
Fitness
1. Fitness Tracker
Fitness trackers come in a wide variety of styles and price. This minimal design from Whoop has become increasingly popular.
2. Yoga Mat
Yoga mats are a fitness essential. You can do any mat-based workouts on them (yoga, pilates etc.) and they're highly portable. This one from Amazon comes highly rated and comes in a wide range of colour options.
3. Percussion Massager
Percussion massagers are a great tool for soothing sore muscles. Theragun has a range of products for every budget. This one on Amazon is a great option if you have a bit more room to spend.
4. Walking Pad
A walking pad is a convenient way to add a little bit of extra movement into your life. This one from Amazon is highly rated and is almost 70% off right now!
5. Resistance Bands
A great addition to almost any workout, resistance bands are a great way to challenge yourself. These ones from Amazon are highly rated and 20% off right now!
Stress Relief & Sleep
1. Wellness Journal
A wellness journal is a great way to track how you feel, how you're eating, if you're staying hydrated, and more. This one from Clever Fox comes highly rated and comes in a wide range of colours.
2. Essential Oil Diffuser
Diffusers are a great way to relax. Aromatherapy is proven to help calm your senses. This one from Asakuki is highly rated and on sale right now!
3. Sound Machine
This sound machine is definitely not just for babies. This Hatch sound machine connects to your phone for easy control and gives off different hues of colour.
4. Weighted Blanket
A weighted blanket can help ease anxiety and make it easier to fall asleep. This one from Hush is both weighted and cooling and was even featured on Dragon's Den.
5. Mindfulness Books
Books in general are a great way to calm your mind at the end of the day but this one in particular will help you stop overthinking.
This post was all about the ultimate wellness products list.
