Want to know the best tips for creating your very own wellness room? These are our tested and approved tips for creating your wellness room.
Starting your wellness journey is extremely exciting and if you're anything like me you are doing all the research you can. As someone who practices wellness, I am giving you the top tips for setting up your very own wellness room.
You are going to learn about all the best wellness room tips and essentials, from making sure your room has good lighting to filling it with the best supplies.
After learning about all of these tips you are going to be ready to set up your very own wellness room.
This post is all about the best tips you need to know to set up your very own wellness room.
Best Wellness Room Tips:
1. Gentle Lighting
One of the essentials for your wellness room is gentle lighting. If you don't have natural lighting available, a light therapy lamp is a great alternative. This one is Amazon's choice for a sun therapy lamp.
You are going to want to look for a lamp that mimics natural daylight and doesn't break the bank. This one does just that.
2. Comfortable Colours
The second essential you need for your wellness room is to fill it with comfortable, calming colours. Neutral tones like browns and greys are easy on the eyes and gentle enough to fill your space without overwhelming it.
3. Plant Life
Adding real or even fake plants (if you're like me and can't keep a plant alive) is a great way to add a touch of colour and brightness to your wellness room.
These faux blooms are highly rated on Amazon and budget friendly.
4. Soft Spaces
The fourth tip for your wellness room is to add some softness with seating or pillows. A comfy chair or floor pillows is an easy way to do this.
This cozy rocking chair is an Amazon bestseller.
5. Relaxation Tools
Last but not least is relaxation tools for your wellness room. Exercise balls, foam rollers, and diffusers all fall into this category.
See my favourite Amazon find for each one below.
This post was all about the 5 easy steps for creating your wellness room.
