Want to know the best sustainable eating practices? These are the tried and true, best sustainable eating practices you need to know about.
Starting your sustainable lifestyle journey can be exciting yet overwhelming, and if you’re anything like me you are doing all the research you can on the topic. As someone who enjoys practicing a sustainable lifestyle, I’m sharing my favourite sustainable fashion brands so you can be confident in your choices moving forward.
You are going to learn all about sustainable eating practices. Everything from how to shop to foods to avoid.
After learning about all of these sustainable eating practices you are going to have all the tools you need to start your sustainable lifestyle journey.
This post is all about the best sustainable food practices that every aspiring sustainable girlie should know about.
Best Sustainable Eating Practices:
1. Prioritize Fresh Foods
When you’re in the grocery store, try to steer clear of prepackaged items and prioritize fresh foods. I know this can be challenging, especially with the rising costs of food these days but it will truly make a difference in the way you feel.
2. Shop Local When You Can
Shopping locally is a great way to eat more sustainably. Shopping locally means you’re not partaking in the endless emissions that are produced when our food is transported all around the world. It’s also a great way to support your local economy.
3. Reduce Your Meat Consumption
Factory farmed meat is a complete environmental disaster and that’s putting it lightly. Reducing your meat consumption is great for the planet, your wallet, your health and for the animals.
4. Eat The Uglies
Next time you see a piece of fruit or a vegetable that doesn’t look like the rest, this is your sign to give it a chance. If you pass it over, it’s likely others will too and it will end up going to waste.
5. Don’t Be So Hard On Yourself
You may slip up or have challenges on your sustainable eating journey. That’s perfectly normal and there’s no need to beat yourself up over it. I know firsthand how frustrated you can get with yourself when you can’t stick to something you’ve set your mind to but there’s no sense in getting bogged down over a slip up.
This post was all about the sustainable eating practices you need to know.
